Meditation group classes

If you have ever suffered high levels of stress, depressions, racing mind, uncontrolled thoughts, sleeping issues, anger issues or just find it hard to relax. This might be just right for you.

You will learn:

  • Breathing techniques to help you relax instantly.

  • Learn ancient yogic techniques to relax a busy mind.

  • Learn techniques to connect with higher, divine energies and much more

  • Learn Mantras & Chants for sound healing therapy 

  • Learn the Twin Hearts Meditation that is practiced weekly in our popular Meditation group.

  • Create wishes and goals that can help you get closer to and or achieve by practicing Meditation. 

  • Our classes are designed for adult 18 years & up 

  • You tube client video reviews here

  • Beginners welcome  

 

*Please note if suffering chronically from any of the above conditions you may also be interested in Pranic Healing* please see further info on this therapy here at this link
 

Complimentary extras 

     For your extra comfort 

-Hygienically cleaned studio Yoga mats set up - ready to go - RELAX! 

     - Treated with a relaxing Eye Pillows, Bolsters & blankets for comfort.

 

       

      

     For your senses & deeper relaxation 

     - Refreshing signature Taylors Hill Essential oil sprays mixes to intensify your meditation relaxation              

 

 

 

              

    For your taste buds & a refreshing burst of yummy goodness

    -Be treated with our signature gourmet teas from our 11-tea range made fresh before all class by our Chef Damian          

    -Enjoy your gourmet tea in the relaxation Zen garden for your ultimate pre-or post class experience.

 

                                        

     For your mind, body, soul experience & learning 

     -Dominique & founder of the studio leading you through your weekly class   

     - Over 10 years, 1000+ hours plus teaching experience, qualifed Meditation teacher & Spiritual Healer 

     - Yoga Australia Level 1 member (recognised by many health funds) YOGA ONLY            

     

   

    For your added extra's

    -  Receive a 5% discount off ALL our Taylors HIll retreats, workshop, products & treatments for our members  - Minimum age 18 years and up  - Visit our handy for detailed info FAQ sheet page here

 

   
   
 
YES PLEASE....I love what I am seeing and reading!!
 

Visit this link for class pass options, timetable -  availabilities & or registration to book in.