Pre & Post natal Yoga classes
is one of the best things that you can do for yourself, as well as your growing baby.
Develops stamina and strength, Balance, Relieves tension of lower back, hips, chest, upper back, neck and shoulders, Calms the nervous system, Preparation for Labor, Connection with baby, Increases circulation, Breathwork practice.
ENQUIRES & BOOKINGS
We are almost full in our prenatal class for term 3 starting very soon.
Wednesday 6.30pm - 70 minute classes
Saturdays 9.20am - 70 minute classes
Or copy this link into your browser - https://www.taylorshillnaturaltherapies.com.au/classes/register
Prenatal Yoga can be great for Pregnancy however always check with your doctor or midwife before starting a new activity such as Prenatal yoga to insure that they acitivty is appororiate for you.