New Year, New You - Vision Boards therapy, Chants, Affirmations to start the Year well.

Come join us for this interactive workshop with singing bowel therapy, chants & affirmations to prepare you for a clearer mind, calmer and focused self which will lead you into creating all your goals & visions for 2018 & beyond. Vision Boards have proven to be successful in helping manifest all our hearts desires.

2-hour investment includes, all workshop inclusions, our gourmet signature tea served with

handmade chocolates & seasonal fruits plus take-home Vision board folders, notes. 

When: Sunday 11th Feb 2018 3pm until 5pm Investment $65 

Early bird competition- Your chance to win a $100 gift voucher to use towards all in house products or our 2018 Bali Yoga retreat for all booking now & before January 31st double your chance to win when you a book a friend with you....good luck

An easier birth is possible workshop

 

We want you to feel prepared for labour, birth and early parenting with our 3-hour birthing class. Combining the expertise in pre-natal yoga, spiritual healing, I have designed the class to encourage you & your partner to work together & therefore enable you to cope during the process of labour & birth & parenthood. We are passionate about promoting an active yet calm labour & birth by providing you & your partner with the essential knowledge & techniques to equip you during an often exciting yet anxious time More info here. 

 

 

Ease Back Pain with Yoga 

 

A 2-hour interactive workshop that may help anyone suffering back pain & discomfort. Learn techniques to improve your back & neck strength, working with Yoga poses, breath work techniques and a recommendation of essential oils to ease & improve your health. What’s include: All workshop inclusions, take home notes, gourmet tea. 

March 4th - 3pm to 5pm (health fund rebates may apply) Investment $65  

 

 

Yoga for women & Fertility workshop 

Are you trying for a baby? Or would love to be more healthy with in your fertility in preparations for a baby?

Learn how Yoga postures, meditation, breath work techniques may help calm, balance & improve your fertility while planning for pregnancy or even if you wish to learn how to rest & restore during our menstrual cycle. If you aslo suffer from a difficult time either pain, emotional discomort.

Your day will include: Why meditation, yoga & breathing well for your fertility? Learn techniques behind these ancient practices to help lower stress & help improve our reproductive health, special meditations, visualizations, and healing relaxation & Yoga practices, Move towards healing the past- e.g. unsuccessful attempts or miscarriages with meditations, and emotional cleansing affirmations, Restorative yoga - learn to relax & stay calmer for your fertility health. Yoga class- learn special yoga postures and practices for fertility

Join this workshop full of encouragement & support feeling better balanced, energized & inspired. Coming soon. Expressions of in

terest via email @ info@taylorshillnaturaltherapies.com.au - 22nd APRIL 2018  

Workshops yet to be scheduled for 2018

Finally our Gourmet tea workshop is coming back this December.

Week in week out so many of you get to enjoy & love our gourmet signature teas here at Taylors Hill Natural Therapies & Yoga prepared & served by Chef Damian.

We invite you to come along and enjoy this fun & informative workshop on tea making.

Whats included 

  • Chef Damian will demonstrate how to make all our 

  • yummy gourmet tea's 

  • handy hints for serving hot & cold.

  • You will also have the chance to taste all 10+ gourmet teas from his range here at Taylors Hill Natural Therapies 

  • Receive a take home copy of all tea receipe's 

  • Afternoon tea - yummy fresh fruit, gourmet gluten free scones & home made chocolates 

  • Our gift for you a glass tea pot & tea warmer glass stand Value $69 

  • Dominique will also come along to take you through a relaxing meditation session on the day. 

  • After this workshop you will be ready to start impressing your friends & family making your own gourmet teas. All this amazing value for only $149 - 3 hours workshopWhen: TBA Time: 2pm until 5pm 

  •  

High levels of Stress workshop with Yoga 

Need to relax and reset from stress?

This is your time to indulge and look after yourself and truly find your inner balance.

To start off, enjoy a blissful yoga & meditation class experience targeted at alleviating high levels of stress 

Learn breath work techniques to help you calm down and reduce stress, take home notes & Learn a 7minute morning time yoga session to start your day - plus bonus singing bowl therapy.

Yummy, gourmet teas provided - Duration 2 hours - Investment $65 

Free access to our online 'in your time yoga' video steaming practice any time anyhwere with your choice of classes & breath work & meditation.

Beginners right through to advanced all welcome

Health fund rebates may apply NEXT COURSE DATE TO BE ANNOUNCED SOON.

High levels of Anxiety & Depression workshop with Yoga 

Need to relax and reset from anxiety & or depression?

This is your time to indulge and look after yourself and truly find your inner balance.

To start off, enjoy a blissful yoga & meditation class experience targeted at alleviating high levels of anxiety & depression  

Learn breath work techniques to help you calm down and reduce anxiety, take home notes & Learn a 7minute night time yoga unwind session for a better night’s sleep plus bonus singing bowl therapy.

Yummy, gourmet teas provided - Duration 2 hours - Investment $65 

Free access to our online 'in your time yoga' video steaming practice any time anyhwere with your choice of classes & breath work & meditation.

Beginners right through to advanced all welcome- Health fund rebates may apply This is your time to invest in yourself       NEXT COURSE DATE TO BE ANNOUNCED SOON.

For members of or yoga & Meditation studio you receive 5 to 10% off. Dont forget to use your discount code at time off booking for any of the above workshops.

Yoga for work life balance

Before finding Yoga Dominque was a Business Development Manager working in the transport & logistics industry in a very hire pressured sales job. Long hours and before Yoga not much life balance. From life experience & Yoga teacher training and skills will be finally bringing her tips and techniques to help bring some balance back in to the workforce.

A new workshop to assist the pressures of work & life balnace. Specific Yoga poses including seated poses at the desk, breath work to assist in the daily grind, practice realistic poses & breath work at home and in the office you will sure to be calmer & more relaxed. 

2 hours $65 health fund rebates may apply - TBA advised next date.